Wholesome vegetarian recipes by our plant-based nutrition coaches. Whip up veggie buddha bowls, wraps, savory snacks & sweet treats that are <7 main ingredients. We got vegetarian recipes for pre-workout, post-workout, lunches, dinners, and in-between snacks to help you get lean, eat healthy, or build muscle ?.
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A super quick, high protein plant-based soup. This hearty soup uses pantry ingredients like canned diced tomatoes, beans, mixed veggies and protein chickpea pasta. Jazz it up with an extra handful of greens or hot sauce.Details coming soonSave recipe card Portion size...
Everyday food can be Holiday food too Written by Coach Dianne on Nov 24, 2020This is a gentle reminder that holidays are about the PEOPLE you celebrate with, not just the food. For Thanksgiving, we wanted to highlight that everyday healthy food can be holiday food...
Protein at breakfast can help you get lean These breakfast recipes are high in protein and moderate in complex carbohydrates and healthy fats. The macronutrient balance and fiber is designed to be filling, and to help you avoid the sugar crash from processed breakfast...
Enjoy your fave dumplings with a side of protein-packed baked tofu and supergreen kale. Savor the umami flavor with garlic chili dipping sauce.[cooked-recipe id="727"]Save recipe card Portion size depends on your muscle-mass and the intensity of the workout. Get lean...
Filling high-protein soba noodles pair deliciously well with tofu, superfood spinach & broccoli. The creamy dressing makes the savory dish a comforting salad - warm or cold![cooked-recipe id="712"]Save recipe card Portion size depends on your muscle-mass and the...
Healthy yet satisfying. The yolk adds a creaminess to the high protein quinoa, golden brown tofu cubes, chickpeas and nutrient-packed broccoli & cucumber.[cooked-recipe id="705"]Save recipe card Portion size depends on your muscle-mass and the intensity of the...
Blueberry cobbler smoothie A light pre-workout smoothie to energize your muscles without slowing down your stomach.[cooked-recipe id="176"]Save recipe card Portion size depends on your muscle-mass and the intensity of the workout.? Get lean recipes
7 High-Protein Breakfast Recipes to Get Lean!
