Learn to nourish
& fuel your body
We were tired of starving & eating away our hard-earned progress.
Obsessively counting calories & macros did not help us have a healthy relationship with food.
That’s why we created Ari Coach – a meal planner app that combines workout nutrition with mindful eating.
The #1 mindful meal planner for busy people
Quick & easy recipes
- 6 ingredients or less
- Step-by-step directions
- Portioned for your goal
- Switch from grams, cups/oz or hand sizes
All eating styles
- Choose # of meals
- Exclude meat, fish, eggs, dairy, soy, peanuts & more
Pre & post-workout
- Designed to fuel energy & improve recovery
- Optimized for workout intensity & duration
Eat what you love
Ari Coach is not about food restriction.
Instead, our plans are guidelines to build stronger & better habits.
Build lasting healthy changes by focusing on a daily habit, why you ate, and how you felt.
We help you move from plan to action!
Find meals that are fast to make & still delicious
Recipes made of nutritious, natural ingredients that are minimally processed
Meals that don’t require any cooking 🙌
$ super affordable
$$ average cost
$$$ quality stuff
Meals that keep fresh in the fridge when pre-made from 3-7 days
Choose based on your values – use ingredients easily found free of plastic from farmer’s markets, bakeries & butcher shops
Countless gluten-free meals & snacks for a healthy you
Meals that can be frozen for 1-3 months & taste great when reheated
This is not for you if…
- You want a magic pill, strict program, or unbalanced low-this-or-that diet
- You already meal plan weekly recipes that hit your macros in <30 seconds
- And enjoy logging every gram of food perfectly. Respect 🤝
If you’re looking for….
- Guidelines for long-term, healthy habits while eating 80% real food and 20% fun food
- A mindful approach to living your best life 😌
- And accountability support for your journey
🥳 Then we were made for each other!