Tofu soba noodles with creamy peanut dressing

Filling high-protein soba noodles pair deliciously well with tofu, superfood spinach & broccoli. The creamy dressing makes the savory dish a comforting salad – warm or cold!

Get Lean, Vegan, Vegetarian

[cooked-recipe id=”712″]

Save recipe card

Portion size depends on your muscle-mass and the intensity of the workout.

? Get lean recipes

Easy veggie minestrone soup

Get Lean, Recipes, Vegan, Vegetarian

A super quick, high protein plant-based soup. This hearty soup uses pantry ingredients like canned diced tomatoes, beans, mixed veggies and protein chickpea pasta. Jazz it up with an extra handful of greens or hot sauce.Details coming soonSave recipe card Portion size...

Last-minute Thanksgiving Recipes – 6 Ingredients or less

Build Muscle, Eat Healthy, Get Lean, Vegan, Vegetarian

Everyday food can be Holiday food too Written by Coach Dianne on Nov 24, 2020This is a gentle reminder that holidays are about the PEOPLE you celebrate with, not just the food. ⁠ For Thanksgiving, we wanted to highlight that everyday healthy food can be holiday food...

Candied pecans on sweet potato toast

Get Lean, Pre-workout, Recipes

Here's an easy, guilt-free take on the classic holiday dish (sweet potato casserole). Did we mention it takes only 5 minutes?[cooked-recipe id="1816"]Save recipe card Portion size depends on your muscle-mass and the intensity of the workout.🔥 Get lean recipesGrab our...

Grab our free guide

7 High-Protein Breakfast Recipes to Get Lean!

ari coach