Easy veggie minestrone soup

A super quick, high protein plant-based soup. This hearty soup uses pantry ingredients like canned diced tomatoes, beans, mixed veggies and protein chickpea pasta. Jazz it up with an extra handful of greens or hot sauce.

Get Lean, Recipes, Vegan, Vegetarian

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Last-minute Thanksgiving Recipes – 6 Ingredients or less

Build Muscle, Eat Healthy, Get Lean, Vegan, Vegetarian

Everyday food can be Holiday food too Written by Coach Dianne on Nov 24, 2020This is a gentle reminder that holidays are about the PEOPLE you celebrate with, not just the food. ⁠ For Thanksgiving, we wanted to highlight that everyday healthy food can be holiday food...

Candied pecans on sweet potato toast

Get Lean, Pre-workout, Recipes

Here's an easy, guilt-free take on the classic holiday dish (sweet potato casserole). Did we mention it takes only 5 minutes?[cooked-recipe id="1816"]Save recipe card Portion size depends on your muscle-mass and the intensity of the workout.🔥 Get lean recipesGrab our...

7 High-protein Breakfast recipes to Get lean

Get Lean, Recipes, Vegan, Vegetarian

Protein at breakfast can help you get lean These breakfast recipes are high in protein and moderate in complex carbohydrates and healthy fats. The macronutrient balance and fiber is designed to be filling, and to help you avoid the sugar crash from processed breakfast...

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7 High-Protein Breakfast Recipes to Get Lean!

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