6-ingredient Meals for Mother’s Day Brunch
Short on time? Show thanks to dear mom with these impressive & quick brunch recipes.
With only 6-ingredients each, you can whip up these brunch or dinner meals in 30 minutes.
Our menu of healthy dishes are perfect for meal prep, or to give mom a container to-go for a change!
1. Healthy chicken salad with Crackers & Crudites
8 min + vegan option
- Cooked chicken, shredded
( or cooked chickpeas for veg option) - Celery, diced
- Whole grain mustard
- Plain greek yogurt (or mayo)
- Green onions
- Crackers
Optional: veggie stick crudites (carrot, celery, zucchini, cucumber, etc)
2. Strawberry spinach chickpea salad – 5 min & vegan
- Strawberries, sliced
- Spinach or spring mix
- Canned chickpeas, drained & rinsed
- Lemon poppy vinaigrette (or salad dressing of choice)
Optional walnuts
3. Baked feta & tomato chickpea pasta – 30 min + vegan option
Bake the feta & tomatoes at the beginning. Toss this trending pasta together right before serving.
- Feta cheese (or firm tofu)
- Cherry tomatoes, halved
- Chickpea pasta
- Basil
- Lemon
- Salt & pepper to taste
Optional: garlic & onions
Granola yogurt berry bowl – 5 min
- Greek yogurt (any flavor)
- Fresh or frozen berries (or any sliced fruit)
- Whole-grain granola
If you try these, tag us @aricoachapp !
Enjoy these simple, yet delicious, everyday food this Mother’s Day!
Crispy chicken ranch salad wrap
Crispy chicken ranch salad wrap A filling lunch wrap with balanced protein, carbs, and fats.[cooked-recipe id="536"]Save recipe card Portion size depends on your muscle-mass and the intensity of the workout.? Get lean recipes
Blueberry cobbler smoothie
Blueberry cobbler smoothie A light pre-workout smoothie to energize your muscles without slowing down your stomach.[cooked-recipe id="176"]Save recipe card Portion size depends on your muscle-mass and the intensity of the workout.? Get lean recipes
Ready to ditch dieting?
Learn to nourish & fuel your body with Ari Coach - the #1 Mindful Meal Planner app for busy people!
