fbpx
ari coach

reviews      our story       recipes       articles

What’s in-season for May? A Guide to Best & Cheapest Produce 2021

What’s in season for May 2021 right now?

As we head into late Spring, you’ll be seeing cheap prices for these fruits & vegetables at the peak of freshness & flavor: leafy greens like arugula, cabbage, bok choy; sweet blueberries, boysenberries, cherries, and nectarines; savory ingredients such as mushrooms, onions, peppers and peas.

Check out the quick guide of the Top in-season produce by type:

Fruits ripe for May

Apricots
Avocados
Blackberries
Blueberries
Boysenberries
Cantaloupe
Cherries
Citrus – Pummelo, Lemons, Grapefruit, Oranges
Grapes
Kiwi
Melons
Nectarines
Peaches
Plums
Raspberries
Strawberries
Tomatoes

Leafy Greens

Arugula
Bok Choy
Cabbage
Chard
Chicories
Collard Greens
Endive
Fiddleheads
Kale
Lamb’s Quarters
Lettuce
Nettles
Pea Shoots
Purslane
Radicchio
Rhubarb
Spinach
Sprouts

Vegetables

Artichokes
Asparagus
Beets
Broccoli
Carrots
Cauliflower
Celery
Celery Root
Chives
Corn
Cucumbers
Eggplant
Fennel
Garlic
Green Beans
Green Onions
Basil
Cilantro
Mint
Oregano
Parsley
Rosemary
Sage
Tarragon
Thyme

 

Horseradish
Kohlrabi
Leeks
Nopales
Onions
Peppers
Potatoes
Radishes
Rapini
Shallots
Summer Squash
Turnips
Zucchini
Chickpeas
Fava Beans
Snap Peas
Snow Peas
Peas
Mushrooms – Morels, Sorrel, Button & Cremini (year-round)

If you try these, tag us @aricoachapp !

 

6-ingredient Meals for Mother’s Day Brunch

Short on time? Show thanks to dear mom with these impressive & quick brunch recipes. With only 6-ingredients each, you can whip up these brunch or dinner meals in 30 minutes. Our menu of healthy dishes are perfect for meal prep, or to give mom a container to-go...

April New Recipes

What's new this month We couldn’t help but be inspired by recent food trends. This month, bake up feta & tomato pasta or put together mouth-watering sushi bowls with in-season ingredients for April! These new delicious PRO recipes went through vigorous...

Easy veggie minestrone soup

A super quick, high protein plant-based soup. This hearty soup uses pantry ingredients like canned diced tomatoes, beans, mixed veggies and protein chickpea pasta. Jazz it up with an extra handful of greens or hot sauce.Details coming soonSave recipe card Portion size...

Ready to ditch dieting?

Learn to nourish & fuel your body with Ari Coach - the #1 Mindful Meal Planner app for busy people!

Pin It on Pinterest

Share This